How it works

1

Tell us your job.

Your title, plus 2-3 sentences about what you actually do day-to-day. No résumé required.

2

Rate your tasks.

We map your work to real occupational tasks from the U.S. Department of Labor. You tell us how your week actually breaks down.

3

Get your free score.

Your personal AI Job Risk Score and a plain-language read on what it means for your role — free. Unlock the full report and action plan if you want to go deeper.

Built on the Eloundou et al. (2023) GPT exposure framework and METR (2025) AI task time-horizon research.